Fitness Mechanic
Services
k
Inspection
We’ll go through movement pattern screenings to address the issues, gain knowledge about your body's mechanics surrounding the pain site, and establish a routine to better manage your pain. 30 min | Free
Tune-up
We’ll work on your problem areas with stretching, myofascial release techniques, and mindful movements. 45 Min | $65
Lifting Mechanics
After you’ve gone through the Inspection process, we’ll continue with pain management movements and strengthening exercises to keep you going on your fitness journey.
60 min | $85